Health Life: You’ll Need: 8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups 2 large carrots, peeled, trimmed and cut into matchstick-size pieces 8 ounces fresh or dried chow mein noodles 3 tablespoons vegetable oil 1 (2-inch) piece fresh ginger, peeled and minced 3 garlic cloves, minced …

You’ll Need: 8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups 2 large carrots, peeled, trimmed and cut into matchstick-size pieces 8 ounces fresh or dried chow mein noodles 3 tablespoons vegetable oil 1 (2-inch) piece fresh ginger, peeled and minced 3 garlic cloves, minced …




You’ll Need: 8 ounces Chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups 2 large carrots, peeled, trimmed and cut into matchstick-size pieces 8 ounces fresh or dried chow mein noodles 3 tablespoons vegetable oil 1 (2-inch) piece fresh ginger, peeled and minced 3 garlic cloves, minced …:




Note:Make plenty of sports and care for your self to stay healthy throughout your life. do sport exercises every day. Avoid eating salty foods at the same time avoid eating too much.