Health Life: It's been well documented that I struggle with joint issues so I try to eat as much alkaline forming foods as I can, fill my plate with…

It's been well documented that I struggle with joint issues so I try to eat as much alkaline forming foods as I can, fill my plate with…




Anti-inflammatory Foods. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.:




Note:Make plenty of sports and care for your self to stay healthy throughout your life. do sport exercises every day. Avoid eating salty foods at the same time avoid eating too much.